Mustard seeds are a very famous ingredient in several regional cuisines. It also relishes the spicy, aromatic rustic taste and fragrance that mustard can add to your meals. they are known to have numerous benefits since they are low in calories and rich in nutritional value and have a lot of antibacterial and antiseptic qualities.

Methi or fenugreek seeds are small, solid, cuboid-shaped, dirty yellow coloured, fragrant, strongly flavoured seeds of the fenugreek plant. They are wealthy in copper, dietary fibre and iron. They include vitamin C and minerals such as potassium, phosphorous, calcium, magnesium and sodium in plenty.

Saunf is the dried seeds of Fennel plant. It is very familiar with cookery and remedial uses due to its sweet-smelling and medicinal properties. These are pale greenish in colour and have a faintly sweet and energising flavour. It is more than just a normal mouth freshener.